About Me

  • What I am:
  • A professional, trained psychologist and counsellor. A fully qualified Cognitive Behavioural Therapist.
  • I have worked as a School Counsellor for over fifteen years with teenagers, their parents, schoolteachers and the wider community in Thailand, China, Switzerland, Angola and Romania.
  • My Qualifications:
  • M.Sc. Psychology – University of Derby, UK
  • M.A. Philosophy – University of Wales, UK
  • I have specific counselling qualifications from The Counselling Institute in Scotland: 
  • Post-Graduate Diploma of Counselling (Dip.Coun.) includes focussed work on Marriage Guidance, Bereavement, Addiction and Self-Harm.
  • Post-Graduate Diploma of Cognitive Behavioural Therapy (Dip.CBT)
AFBPsS – Associate Fellow of the British Psychological Society

How can I help?

My experience enables me to offer effective individualised support. I work with a range of mental health issues, from mild to severe, and am able to provide support for individuals, families, and couples. My focus is to help individuals heal and become aware of their inner strengths. This is achieved by listening to your concerns, and working through them with you. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

My areas of interest

Teenagers (anxiety, self-harming, depression, issues around sexuality, homesickness, general teen development)

Third Culture Kids

Transition to and from country – culture shock

Bereavement

Non-working spouse – issues around identity, purpose and fulfillment

Cognitive Behavioral Therapy

School counsellors’ wellbeing

Kink-aware counselling

I am committed to continuing professional development relevant to the field of counselling.

I have attended numerous workshops and professional development events in areas such as Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Fundamentals, Internal Family Systems (IFS) and Dialectical Behavioural Therapy (DBT).